Puberty is not just a transitional age. It's a hormonal storm that hits children around the ages of 10 to 14. The body changes, mood swings, and the brain reorganizes. Parents may feel like their child has been replaced. But this is a normal stage of growth. We tell you about the changes that occur in girls and boys.

Physical Changes

In girls: breasts start to grow, menarche (first menstruation) occurs between 11 and 13 years old. The hips increase. In boys: the voice breaks, the larynx (Adam's apple) grows, and seminal emissions begin. Both genders: acne, hair growth in the armpits and pubic area, growth spurts. The brain needs time to get used to the new body, hence the awkwardness.

Emotional Ups and Downs

Due to hormones, a child may cry over a broken finger and laugh a minute later. They are searching for themselves, hence frequent changes in image, rudeness, and a desire to argue. This is not laziness or anger, but a separation attempt from parents. Adolescents often consider themselves ugly (complexes), even if they look normal.

Psychology and Social Life

Friends' opinions become more important than family's. Adolescents fear being an outcast, wear what "everyone wears." First love appears (often without mutual feelings). Children may sit for hours on their phones checking likes. Important: opposing adults is not hatred, but an attempt to create one's identity.

How Not to Go Crazy as a Parent

Accept that a child does not have to be convenient. Do not criticize appearance (by no means). Set boundaries but give freedom (for example, choosing a hairstyle). Talk about the body honestly (without scaring). Do not panic if a child locks themselves in a room — it's normal. And remember: puberty will end.

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